Are there any dry land exercises that will improve your butterfly stroke? - exercises for stroke patientsvideo
My butterfly is fine, but need a way to improve when I am in practice in the water. I prefer an exercise I can do without weights.
Saturday, November 7, 2009
Exercises For Stroke Patientsvideo Are There Any Dry Land Exercises That Will Improve Your Butterfly Stroke?
Subscribe to:
Post Comments (Atom)
receive one of the bands stuff (never know what they are called) attached to a track somewhere and take a step back, until the sealing of representatives of 20 moves slowly fast. You try to anchor your hands over his career and more and more integrated into the circuit. Do not leave it to your elbows and at the end of each race.
ReplyDeleteThis will help if I am in the water, your body is the work that you do not remember on the ground. also with weights, but if you do not want your muscles to work hard to get the green or gray.
Hope this helps
receive one of the bands stuff (never know what they are called) attached to a track somewhere and take a step back, until the sealing of representatives of 20 moves slowly fast. You try to anchor your hands over his career and more and more integrated into the circuit. Do not leave it to your elbows and at the end of each race.
ReplyDeleteThis will help if I am in the water, your body is the work that you do not remember on the ground. also with weights, but if you do not want your muscles to work hard to get the green or gray.
Hope this helps
Football. To improve the lack of insurance.
ReplyDeleteGood luck!